Our Values & Why
Our Values
This company was built out of necessity, determination & passion. We believe that optimal health & wellness should be common knowledge & accessible to each & every person on planet earth. At The Living Hut we focus on maintaining balance, sustainable growth, healthy mindset, optimal health, enjoying life with laughter & a supportive community.
Our Why
Our mission is to empower individuals to take control of their health and wellness through education, support, and personalized care. We believe each & every person can grow into their best self by building strong foundational roots with sustainable steps & a wide array of tools that last a lifetime.
Our Programs
The Living Hut focuses on a holistic approach, values each clients unique journeys & tailors plans to meet the unique needs of our clients. Plans give clients a roadmap to reach their goals & working together as a team gives clients valuable knowledge, builds on existing skills & tools to add to their toolkit that can be accessed over a lifetime.
Foundational Roots & Recovery Roots
Foundational Roots
Foundational roots are what The Living Hut is built on, which is nourishing rest, nutrient dense nutrition, proper relaxation, consistent movement and connection to ourselves & others. These roots help anchor us which allow us to grow a strong, healthy foundation able to withstand the stressors of life.
Recovery Roots
Recovery roots are essential, preventative measures & key to achieving optimal health & wellness long term. Recovery roots include the wide array of health & wellness practitioners, such as, chiropractor, massage therapy, acupuncture, pelvic floor therapy, somatic therapy, breathwork, ayurveda...